We offer a “fundamentals” program at CrossFit D'Iberville Pulse Montreal that is designed to introduce a novice CrossFit athlete to all the foundational movements of CrossFit within a two week period. During this time, beginners can make new friends, and get acquainted with the intensity and complexity of CrossFit’s methodology within a group setting where everyone is on the same journey of discovery.

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No Fundamentals courses scheduled at this time, please contact us if you would like to reach out in the meantime.

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